Am I In A Healthy Relationship???
Am I In A Healthy Relationship??? Aren’t new relationships just the best! The nervousness and excitement, not always knowing what to say or do, holding hands…. you know all the…
Read MoreAre You Ready To Shine Bright?
5 Ways To Build Your Self-Confidence The dictionaries definition of self-confidence is “a feeling of trust in one’s abilities, qualities and judgment. While this is true it makes having confidence in…
Read MoreHow To Stop Overthinking
Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…
Read MoreAre you feeling completely overwhelmed but oh so ready to leave the fear zone?
Step 1 is that you have to acknowledge and respect your feelings. Don’t let anyone tell you that you are being unreasonable. Fears are there to guide you. To tell…
Read MoreAre you tired of hitting your head against a brick wall? I give you Bouncebackability Baby!!!
Ladies and Gents I give to you … Resilience. What comes to mind when you think about resilience? Is it the ability to carry on after a minor hiccup? Is…
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