How To Stop Overthinking
Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…
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Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…
Read MoreStep 1 is that you have to acknowledge and respect your feelings. Don’t let anyone tell you that you are being unreasonable. Fears are there to guide you. To tell…
Read MoreLadies and Gents I give to you … Resilience. What comes to mind when you think about resilience? Is it the ability to carry on after a minor hiccup? Is…
Read MoreAre you feeling tired and ready to give up even though 2020 has just started? I feel your pain…. The thing is …. this is the time of the year…
Read MoreAre you feeling tired and ready to give up? I feel your pain…. We are all feeling tired, especially at this time of the year. The thing is that this…
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