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How To Stop Overthinking

  • 29th May 2020
  • Mental & Emotional Growth / Positive Mindset / Positivity / Public Speaking / Relationships / Resilience / Self-Care / Self-Confidence / Self-Development / Stress Management

Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…

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Are you feeling completely overwhelmed but oh so ready to leave the fear zone?

Step 1 is that you have to acknowledge and respect your feelings. Don’t let anyone tell you that you are being unreasonable. Fears are there to guide you. To tell…

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Are you tired of hitting your head against a brick wall? I give you Bouncebackability Baby!!!

Ladies and Gents I give to you … Resilience. What comes to mind when you think about resilience? Is it the ability to carry on after a minor hiccup? Is…

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Do You Want To Know How To Create Your Own Good Luck?

Are you feeling tired and ready to give up even though 2020 has just started? I feel your pain…. The thing is …. this is the time of the year…

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Are you tired of feeling tired?

Are you feeling tired and ready to give up? I feel your pain…. We are all feeling tired, especially at this time of the year. The thing is that this…

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