Is Monday your fave day of the week?
LOL I know you are probably laughing now and going “Arggg No!!!” Not many of us enjoy Mondays as it is back to reality. Routine and Responsibilities. No thanks. Take…
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How To Stop Overthinking
Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…
Read MoreAre you feeling completely overwhelmed but oh so ready to leave the fear zone?
Step 1 is that you have to acknowledge and respect your feelings. Don’t let anyone tell you that you are being unreasonable. Fears are there to guide you. To tell…
Read MoreAre you tired of hitting your head against a brick wall? I give you Bouncebackability Baby!!!
Ladies and Gents I give to you … Resilience. What comes to mind when you think about resilience? Is it the ability to carry on after a minor hiccup? Is…
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