How To Stop Overthinking
Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…
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Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now…
Read MoreStep 1 is that you have to acknowledge and respect your feelings. Don’t let anyone tell you that you are being unreasonable. Fears are there to guide you. To tell…
Read MoreLadies and Gents I give to you … Resilience. What comes to mind when you think about resilience? Is it the ability to carry on after a minor hiccup? Is…
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