“Diet” Is A Swearword – My Weight-loss Journey.
I have always had an obsession with food. It must be my Portuguese heritage. Food is a big part of our lives. It brings families together. It’s a beautiful thing. …
Transforming Your Life
Transforming Your Life
I have always had an obsession with food. It must be my Portuguese heritage. Food is a big part of our lives. It brings families together. It’s a beautiful thing. …
Yes and No! No, if it means having to please everyone and be a puppet for others’ approval. Yes, Etiquette means having the Self-Confidence to walk into any room and …
That is such a loaded and complicated question and everyone is so individual in their experiences. I do believe that childhood experiences have a lot to do with it. All …
How to overcome stressful situations.
LOL I know you are probably laughing now and going “Arggg No!!!” Not many of us enjoy Mondays as it is back to reality. Routine and Responsibilities. No thanks. Take …