Public Speaking…Eek!
Public Speaking…Eek! The crowd is cheering my name. I have just delivered an Emmy Award-winning speech again… The only problem is that I was in the comfort of my …
Am I In A Healthy Relationship???
Am I In A Healthy Relationship??? Aren’t new relationships just the best! The nervousness and excitement, not always knowing what to say or do, holding hands…. you know all the …
Are You Ready To Shine Bright?
5 Ways To Build Your Self-Confidence The dictionaries definition of self-confidence is “a feeling of trust in one’s abilities, qualities and judgment. While this is true it makes having confidence in …
How To Stop Overthinking
Are your thoughts like a merry-go-round? Going round and round and round and round, never-ending, driving you crazy!!! You have said or done the wrong thing completely innocently and now …
Are you feeling completely overwhelmed but oh so ready to leave the fear zone?
Step 1 is that you have to acknowledge and respect your feelings. Don’t let anyone tell you that you are being unreasonable. Fears are there to guide you. To tell …